Ikigai

Home / Ikigai

Can meditation facilitate stress management? Find out!

Can meditation facilitate stress management? Find out!

If you’re constantly worried and thinking to opt for meditation, we’ve got you covered! Read about how this skill can help you manage stress, and learn to master it. Bringing change for a better lifestyle Like any other skill, meditation also takes time for you to be a pro at it. The power to destress yourself and bring peace to your mind whenever needed is something that can be super useful. At times you feel overburdened by all the stress, things become a little overwhelming, you lose concentration, or feel just-not-well, meditation can be your threshold and can help you...

10 THINGS YOU NEED TO STOP EXPECTING RIGHT NOW!

10 THINGS YOU NEED TO STOP EXPECTING RIGHT NOW!

The code to have sustainable and joyful relationships is to stop expecting too much from others. When you expect things, you want the outcomes to be exactly how you pictured them. This leaves no space for possible alternatives. Excessive expectations result in disappointments, and you must be wary of them. You need to understand that we cannot force people to act how we expect them to. Controlling everything is nearly impossible Imagine how life would be if you put an end to your expectations and embrace the positivity that comes your way. Here is a list of 10 things you...

13 Positive Habits That Can Boost Your Success

13 Positive Habits That Can Boost Your Success

When you are living a life of an entrepreneur with dreams of becoming a changemaker, you will often find yourself in a situation with no enough time for your regular and long-term tasks. When that happens, individuals often fall victim to “bad habits” taking away their useful time slots. So, one can tackle this very easily by adopting positive habits to boost success. It is very important that one tries to engage in positive habits and productive activities in order to establish a healthy routine where avoiding bad habits can be made easier. In order to sustain the life you’ve...

5 Things You Should Do to Be Successful

5 Things You Should Do to Be Successful

It’s funny how we’re all constantly dreaming of getting successful yet most of us don’t understand that being successful isn’t something that comes to you overnight. In fact, success is something that you keep working hard for, with a proper direction in life and work etiquette that speaks for itself – then only, after years and years of diligence and practice, Will you be successful. That is all right. But then again, there are always ways to speed up the process. The first step is to realize that you are in control of your life. You are the one with...

7 Tips to Stay Positive Minded.

7 Tips to Stay Positive Minded.

The whole world speaks of the power of positive thinking – so much that sometimes we want to just snap at them. Staying positive all the time is no walk in the garden. It’s not even humanly possible to be happy go lucky at all times. But one cannot deny the physical and mental benefits that come along as one tries to stay positive minded. Some of the benefits that bloom from a positive mindset are a boost in one’s confidence, stronger relationships, a higher success rate at work and a happier mood. What’s even more interesting is that staying...

How levels of your mind work.

How levels of your mind work.

There are two levels of mind, conscious mind, and subconscious mind, you can say that your conscious mind is a captain of the ship that controls and direct your subconscious mind. Let us explain to you how both minds work together. When you habitually think negatively or positively, the conscious mind conveys this idea to the subconscious mind and then it begins to execute it. If a person habitually thinks negatively it causes of failure, distress, and unhappiness, if a person habitually thinks positively it generates harmony, prosperity and a healthy life. You will experience good or bad, failure and...

A treasure is within you

A treasure is within you

Find a treasure in yourself, There is a goldmine inside you, you can extract everything you need to live life splendidly and happily. Whatever your goals are you can achieve with power inside you. There are two kinds of persons one is full of self-confidence and faith. This person knows he will succeed in his desired goals, he is born to win. Another person is full of fears and doubts, he thinks if he does anything he will fail, people will laugh at me this kind of person not achieve much in their lives, they stay where they are standing....